Wednesday, 5 July 2017

HEALTHY PEANUT BUTTER BANANA OATMEAL MUFFINS


I wanted to take a break from reviewing cafes and wanted to share with all of you lovely people a quick and easy Peanut Butter Banana Oatmeal Muffins, which are super healthy (yay). I found this recipe on instagram @goodful, which is a account that promotes easy and healthy recipes. This recipe doesn't have any SUGAR and are so filing and slightly sweet (thanks to the honey).


PREP TIME: 5 MINUTES | COOK TIME: 18 MINUTES | DIFFICULTY: EASY 

 I N G R E D I E N T S
+ 1 cup whole wheat flour
+ 1 cup rolled oas
+ 1 teaspoon baking powder
+ 1 teaspoon baking soda
1 teaspoon cinnamon
+ Salt, a pinch
+ 2 medium bananas
½ cup natural peanut butter
+ ¼ cup honey
½ cup plain Greek yogurt
+ ¼ cup almond milk
+ 1 egg
+ 1 teaspoon vanilla extract

P E A N U T   B U T T E R   H O N E Y   D R I Z Z L E
+ 3 tablespoon peanut butter 
+ 1 tablespoon honey
+ ¼ cup almond milk 
+ Crushed peanuts 

STEP ONE: Preheat oven to 375°F/190°C.

STEP TWO: In a medium bowl, mix together flour, oats, baking powder, baking soda, cinnamon and salt.

STEP THREE: In another bowl, mash bananas then add peanut butter, honey Greek yogurt, almond milk, egg and vanilla extract.

STEP FOUR: Add wet ingredients to dry ingredients and mix until well combined. 

STEP FIVE: Line the muffin tin with liners and evenly pour mixture into the cups.

STEP SIX: Bake for 18 minutes.

STEP SEVEN: For the peanut butter drizzle, combine peanut butter, honey and almond milk.

STEP EIGHT: Top muffins with peanut butter drizzle and crushed peanuts (optional).

STEP NINE: Enjoy! 


Do you have any healthy recipes that you like to bake at home? 

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